Group Fitness

We assist people by helping them add more years to their life and more life to their years..
Zumba, Pilates & Aerobics
Zumba: These are fantastic upbeat dance classes that are built around the popular dance music (and some good ol’ classics) guaranteed to have you burn calories and have a blast doing it!

Pilates: This 60 minute class works your body from the core out. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance for every muscle group in the body. Erika adds her special twist to give you a complete workout!

Total Body Reset & Old School Aerobics: A low impact fun blend of "old school" aerobics, kickboxing, strength training and full body toning while incorporating weights, bands, and stability.

Bosu Tone: A higher intensity class styled like a step aerobis class done on the bosu. Format consists of 20 minutes of cardio and 20 minutes of toning. 

TRIFECTA: This class gives you an opportunity to try 3 different classes with 3 different instructors. Each class is 30 minutes for a total 90 minute workout.
Yoga Classes
Other Group Fitness Classes
Fitness Center

Group Fitness Pricing

All Group Fitness classes are free to all members, unless otherwise stipulated.